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https://french.mercola.com/sites/arti...12/12/sommeil-et-sante-digestive.aspx
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https://www.santenatureinnovation.com/sommeil-cafe-cigarette
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https://www.femmeactuelle.fr/sante/sa...res-qui-aident-a-mieux-dormir-2080508
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https://www.francetvinfo.fr/sante/ali...-les-ecrans-font-grossir_3444445.html
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http://www.thierrysouccar.com/sante/i...es-aliments-riches-en-melatonine-2165
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Interestingly, the team found that sleep loss couldn't be explained by caffeine intake alone. Instead, they believe that the sleep loss was mediated by changes in the animal's feeding behavior. "There could still be a pharmacological effect, but there's definitely dietary inputs to that," said Keebaugh.
https://www.sciencedaily.com/releases/2017/10/171013132234.htm
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http://www.futura-sciences.com/sante/...sommeil-predisposerait-a-trop-manger]
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https://www.science-et-vie.com/articl...ttre-un-temps-fou-a-se-reveiller-8249
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https://www.science-et-vie.com/articl...ucher-est-il-vraiment-recommande-7988
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http://www.slate.fr/story/127703/mauvaise-nuit-manger-plus
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