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https://www.psychologies.com/bien-etre/sommeil/sieste-cle-epanouissement
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https://trustmyscience.com/sieste-aug...tation-volume-cerebrale-lutte-demence
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The results demonstrated that afternoon napping was related to better cognitive function in the Chinese ageing population.
https://gpsych.bmj.com/content/34/1/e100361
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