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1. Experts Reveal The Power of 'Exercise Snacking' For Better Health : ScienceAlert

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   https://www.sciencealert.com/experts-...f-exercise-snacking-for-better-health

   Tags: santé, sport, exercice physique, musculation, renforcement musculaire, à traduire, courte séance, 1st_revue, 0_archivebox, 2nd_frm par frenchhope (2024-07-19)

   Vote 0
2. Brain Boost Linked to Exercise Can Last Several Years, Scientists Find : ScienceAlert

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   https://www.sciencealert.com/brain-bo...an-last-several-years-scientists-find

   Tags: santé, cerveau, sport, activité physique, exercice physique, hiit, à traduire, 1st_revue, 0_archivebox par frenchhope (2024-07-19)

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3. Should You Exercise While You're Sick? Well, It's Not That Simple

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   https://www.sciencealert.com/should-y...you-re-sick-well-it-s-not-that-simple

   Tags: maladie, grippe, sport, exercice physique, course à pied, cathécholamines, adrénaline, noradrénaline, à traduire, 1st_revue, 0_archivebox, hormone, système immunitaire par frenchhope (2022-04-22)

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4. Here's why you don't need to feel sore after a workout to know it's worked

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   https://theconversation.com/heres-why...r-a-workout-to-know-its-worked-179995

   Tags: sport, exercice physique, musculation, douleur, fatigue, à traduire, effort, entrainement, 0_archivebox, fitness par frenchhope (2022-04-03)

   Vote 0
5. The 'runner's high' may result from molecules called cannabinoids – the body's own version of THC and CBD

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   https://theconversation.com/the-runne...dys-own-version-of-thc-and-cbd-170796

   Tags: sport, exercice physique, endurance, course à pied, runner high, santé, bien-être, endorphine, endocannabinoïdes, homéostatie, neuroscience, 1st_revue, 0_archivebox, alimentation, à traduire, anandamide par frenchhope (2021-12-18)

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6. It Turns Out That Everything We Know About The Runner's High Could Be Wrong

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   https://www.sciencealert.com/it-turns...-high-could-be-wrong-endocannabinoids

   Tags: sport, exercice physique, endurance, course à pied, runner high, santé, bien-être, endorphine, endocannabinoïdes, homéostatie, neuroscience, 1st_revue, 0_archivebox, alimentation, à traduire, anandamide par frenchhope (2021-12-18)

   Vote 0

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